I love these high intensity quick workouts I can do at home!
Blast the fat with this 30-minute routine!
The Best Abs Exercises for a Flat Stomach-Shape Magazine
The Ball Bridge Fly is a multitasking move that works your hips, hamstrings, butt, chest, arms, and shoulders all at the same time! #exercise #workout
Lower belly exercise
These 12 Moves Will Get You Washboard Abs - We Show You How!
Hate running? You're in luck!
Leaning Camel: This exercise works the entire abdominal wall and give the quads an active stretch. Complete 3 sets of 15
16 Moves to Get Rid of Your Mommy Muffin | Skinny Mom | Where Moms Get the Skinny on Healthy Living - Part 2