Great info about baking substitutions for oil and butter in your recipes.

Baking substitutions for oil and butter

Great info about baking substitutions for oil and butter in your recipes. busy mom, healthy mom, healthy food, health tips, health and fitness

Use these simple swaps from @LibbysPumpkin to lighten up your baked goods by replacing oil, butter and eggs for Libby's 100% Pure Pumpkin Puree. #PumpkinCan

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Pumpkin swaps to lighten up your baked goods by replacing oil, butter and eggs for Libby's Pure Pumpkin Puree.

Butter to Olive Oil Conversion Chart! Bookmark this page for future reference! It is no secret that using olive oil is healthier than using butter.  Here is a convenient chart so that you can substitute olive oil in your recipes that call for butter.  Butter does have its place in food, but the more you …

Butter to Olive Oil Conversion Chart! Bookmark this page for future reference! It is no secret that using olive oil is healthier than using butter. Here is a convenient chart so that you can substitute olive oil in your recipes that call for butter.

Looking for more Simple and Healthy Baking Substitutions for Oil? An easy trick when baking is to simply swap out the Canola Oil in a recipe for Applesauce! Learn how and when to swap it out at: TheFrugalGirls.com

Looking for more Simple and Healthy Baking Substitutions for Oil? An easy trick when baking is to simply swap out the Canola Oil in a recipe for Applesauce!

These three carrier oils/butters are all very different, especially in the scent category!j. This  describes the differences in and functions of various carrier oils, not just the ones in this photo.

A Guide to Carrier Oil Substitutions

Carrier oil substitutions - These three carrier oils/butters are all very different, especially in the scent category!

Cooking healthier:  Use olive oil or canola oil instead of butter, lard, and other vegetable oils.  If a recipe calls for heavy cream, use an equal amount of low-fat evaporated milk in its place without losing out on flavor and creaminess.  Instead of cream cheese, try part-skim ricotta.  Rich, thick, fat-free Greek yogurt is a great substitute for sour cream.  Use applesauce in place of oil or butter (replace with the same amount).  When cooking, replace each egg with two egg whites in…

How to Substitute Applesauce for Oil in Baking

Substituting applesauce for oil is one of my favorite healthy baking tips. Applesauce is inexpensive to buy, easy to make, and healthier for you than oil.

Ran out of an Essential Oil? Below chart might help you to substitute some Essential Oils.

Essential Oils For Animals

Easy Vegan Falafel Burger. Chickpea patties (OMIT all spices except garlic and cilantro, additionally OMIT sesame and oil, substitute citric acid for lemon flavor, and no sauce or toppings except lettuce/ mung bean sprouts for PHASE 1 Exzema Diet)

Easy Vegan Falafel Burger

Chickpea patties (OMIT all spices except garlic and cilantro, additionally OMIT sesame and oil, substitute citric acid for lemon flavor, and no sauce or toppings except lettuce/ mung bean sprouts for PHASE 1 Exzema Diet)

How to substitute applesauce for oil in baking recipes for healthier, lower calorie options

How to Substitute Applesauce for Oil

How to Substitute Applesauce for Oil. Substitute applesauce for vegetable oil, on a one-forone basis. For example, if the recipe calls for cup of oil, substitute cup of applesauce in its place

replace oil and eggs with flaxseed: Replace up to 1/4 cup of oil in recipes - 3 to 1 ratio. (so if your recipe calls for 1 tablespoon of oil, you use 3 tablespoons of flaxseed).  To replace 1 egg, use 1 tablespoon flaxseed meal and 3 tablespoons water.

Replace oil and eggs with flaxseed: Replace up to cup of oil in recipes - 3 to 1 ratio. (so if your recipe calls for 1 tbs oil, use 3 tbs flaxseed). To replace 1 egg, use 1 tbs flaxseed meal and 3 tbs water.

Healthy baking substitutes for oil! Apple Sauce, greek yogurt, banana, pumpkin, and avocado.

Grandma’s Applesauce Spice Cake

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