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van Life, Love, and Good Food

Crunchy Oven-Fried Okra

Crunchy Oven-Fried Okra - Life, Love, and Good Food


Roasted Okra: simple and delicious. Best of all - no slime! Really liked these…

van Holy Cow! Vegan Recipes

African Peanut Stew with Eggplant and Okra

Or maybe I should have called this the Recipe with the Veggies Everyone Loves to Hate. But why get off to a bad start when this stew is so, so, so very good. Although I bashed the okra and the eggplant there, these two veggies are actually top favorites in our home. Everyone loves them, including little Jay, and...Read More »

van Key Ingredient

Pickled Okra

QUICK & EASY PICKLED OKRA 2 c. vinegar 1/2 c. water Thin sliced garlic 1 tsp. salt Enough okra pods to pack 1 qt. jar Heat vinegar and water until hot. Stuff one quart jar with okra. Place slices of garlic in the bottom and top of jar. Add salt. Pour vinegar mix over okra. Adjust lid and process in a boiling water bath for 15 minutes. Yields: 1 quart or 2 pints.

van Immaculate Bites

Creole Okra

Creole Chicken Okra: Hearty, Healthy and Filling with tons of vegetables ,spice and comes together quickly. Replace canola with red palm oil or ghee and replace corn with yam


Roasted Okra, this was fantastic!!!!! I roasted it for close to 30 minutes, since I used frozen okra, stirred it half way through and then sprinkled with more salt before serving, seriously could eat this like popcorn! My husband loved it too, and he doesn't like okra.

van My Heart Beets

Crispy Indian Okra

Crispy Indian Okra by Ashley of

van Steele House Kitchen

Roasted Okra with Garlic Butter

Garlic Butter Roasted Okra

van Spicy Southern Kitchen

Okra and Tomatoes

Stewed Okra and Tomatoes - a southern favorite