Pinterest • De ideeëncatalogus voor iedereen
van POPSUGAR Fitness

3 Intense Bodyweight Moves to Tone Your Lower Abs

The infamous lower-belly "pooch" plagues plenty of women, but finding the right moves to target this problematic area is easy. Whether you're a yoga star or gym rat, there's an exercise on this list to suit your taste. 3 Varied Moves to Tone Lower Abs

407
44
van POPSUGAR Fitness

Build Muscle and Boost Your Metabolism With This Weighted Workout

Looking for an effective circuit workout? This workout with weights is perfect to tone your arms.

1.2k
155
van YouBeauty

8 Exercises to Target Your Lower Abs

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

3.5k
690
1
van Skinny Mom

Flat Abs Challenge: 7 Days to a 6-Pack

Do you want flatter abs? Try our FLAT ABS MINI CHALLENGE!

186
25
2

Met deze 4 workouts voor je lower abs kun jij je onderbuik perfect trainen voor de zomer!

1