Crunchy Baked Okra ~ 1 lb fresh okra, cut in 3/4 in slices /1 c cornmeal + 1/2 c panko crumbs + 1/2 t kosher salt / 1/2 c buttermilk + 1 beaten egg. Toss cut okra in buttermilk mixture, let stand 3 mins; remove okra from buttermilk dredge in cornmeal mixture. Spread dredged okra onto a baking sheet coated with cooking spray; sprinkle with additional kosher salt. Bake in 450 degree oven for 30-35 mins,, stirring once, until golden brown crispy.
Oven Fried Okra 1 cup Yellow Cornmeal ½ cups Panko Bread Crumbs 1 Tablespoon Kosher Salt, Divided ½ teaspoons Fresh Ground Black Pepper ½ teaspoons Crushed Red Pepper Flakes ½ cups Fat-free Buttermilk 1 whole Egg, Lightly Beaten 1 pound Fresh Okra Pods, Trimmed And Cut Into 3/4 Inch Slices
Oven-fried okra. Tasty! I used melted butter instead of canola oil, so it wasn't as crunchy. I would add more garlic salt and cajun seasoning next time because it wasn't very flavorful. I would definitely try to make it again and make it better.