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van Teachers Pay Teachers

Partner Balances

Yoga in the classroom

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van Bloglovin’

Yoga Tip Tuesdays: Sage Balance II (Eka Pada Koundinyasana 2) (Yoga Gypsy)

Yoga Tip Tuesdays: Sage Balance II (Eka Pada Koundinyasana 2)

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van Parents

Mommy and Me Yoga

Mommy and Me Yoga: Kissing Turtles (via Parents.com)

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Yoga Ball positions for pregnancy and labor with birth partner

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Puppy Friends a standing, partner variation of downward-facing dog Kids should stand facing each other, and then gently place their hands on one another's shoulders. Then step back and bend fwd at the hips, bringing the head down to rest btween the arms. Inhale and exhale several times, releasing into the deep shoulder stretch. Can help reverse the effects of long days of sitting. stretching the arms, shoulders, hamstrings and buttocks & elongating the spine

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