Do you ever get angry at yourself for feeling anxious? Beating yourself up for feeling anxious only multiplies the misery. This is on the list of 5 ways of coping with anxiety that can actually make it worse. Check out the full list below .
Vaccine Infographic - Shots, shots, shots - EVERYBODY. But seriously, vaccinations are vital to preventing disease. This infographic answers all your what's and when's about immunizations and is a great aide in keeping you and your family healthy.