We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…
30-minute Pilates reformer workout on YouTube! A full-body workout that will leave you feeling long, strong and energized.
Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images
Pilates Reformer - yes this is a part of my weekly routine!
Pilates Reformer Exercises for the Waist & Bra Fat : Pilates & Stretching for Fitness - YouTube