An easy way to build a stronger core in the comfort of your own home.
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Get a strong core with this circuit workout. #fitness #coreworkout
Fight the muffin top by working your entire core. These moves will help tighten your middle!
We all know the plank is one the best exercises we can do - these are the best variations to give you slim waist and strong core.
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FITGIRL CHALLENGE ADVANCED
2-Week Plank Challenge: Build Up to a 5-Minute Plank