A reference chart for substituting Musselman's Apple Sauce for oil. This is a good chart for using any apple sauce; I go for the unsweetened organic kind. Musselman's is great as well. Nice that they made this chart for substitutions! enjoy. Their website has even more info.

A reference chart for substituting Musselman's Apple Sauce for oil. This is a good chart for using any apple sauce; I go for the unsweetened organic kind. Musselman's is great as well. Nice that they made this chart for substitutions! enjoy. Their website has even more info.

Grilled chicken, avocado and spinach wholemeal wrap, a healthy recipe when you are on the go or time is short for cooking complicated dishes.

Grilled chicken, avocado and spinach wholemeal wrap, a healthy recipe when you are on the go or time is short for cooking complicated dishes.

How to substitute applesauce for oil in baking recipes for healthier, lower calorie options

How to Substitute Applesauce for Oil

How to substitute applesauce for oil in baking recipes for healthier, lower calorie options

Healthy Baking Oil Substitutes!

Clinker Truffles

Healthy Baking Oil Substitutes!

A Vegetable Oil substitue for baking and cooking should be considered if you are looking for a healthier alternative, or if you simply ran out of veg oil.

A Vegetable Oil substitue for baking and cooking should be considered if you are looking for a healthier alternative, or if you simply ran out of veg oil.

The essential guide to cooking oil infographic. Tips on how to choose the right cooking oil for your recipe.

Everything you need to know about cooking oil

The essential guide to cooking oil infographic. Tips on how to choose the right cooking oil for your recipe.

Sugar free banana oatmeal cookies - just oats, salt, cinnamon, vegetable oil, and bananas...

Sugar free banana oatmeal cookies - just oats, salt, cinnamon, vegetable oil, and bananas...

Baking with Applesauce Conversion Chart - Apple sauce will add moisture and flavor to your baking while cutting fat and calories.

Baking with Applesauce Conversion Chart - Apple sauce will add moisture and flavor to your baking while cutting fat and calories.

Crispy Sweet Potato Fries - just made these and they are fantastic!

Crispy Sweet Potato Fries - just made these and they are fantastic!

Mandarin Salad: One of my favorite go-to salad recipes. I half the recipe and it still makes enough for a small crowd. I buy honey-roasted slivered almonds instead of sugaring my own. I'm lazy.

Mandarin Salad

Mandarin Salad: One of my favorite go-to salad recipes. I half the recipe and it still makes enough for a small crowd. I buy honey-roasted slivered almonds instead of sugaring my own. I'm lazy.

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