When it comes to losing weight or even maintaining a healthy weight portion control is one of the biggest factors.
Foolproof guide to portion control using your hand
Foolproof guide to portion control using your hand - Good Housekeeping
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healthy eating: Portion Control....
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Tired of being told to work on "portion control" without any real-world tips on how to put that into practice? Start here! | via @SparkPeople
**UPDATE - Fendi is back home with her family! Thank you for sharing!** Courtesy Post - MISSING DOG. Last seen on 9/27/16 in the area of Finch Road in Stafford. She's a Portuguese Water Dog named Fendi. Very friendly, wearing a pink camo collar. Please report all sightings and information to Stafford Animal Control, 860-684-2382, or by private message on Facebook.