Is pregnancy insomnia hitting you hard? Not getting enough sleep during pregnancy is tough. Here are some tips for getting the rest you need, naturally.
Hot Topics host Heather Catlin loves finding new ways to stay fit in her free time.especially in her trimester! Here is Heather’s ultimate fitness guide: The five-minute strength workout!
Infographic: Ultimate Guide to Sleeping During Pregnancy
Tips and Tricks for Battling Pregnancy Insomnia
There are a lot of do’s and don’ts that come along with pregnancy. Learn which ones you should follow for a healthy pregnancy and baby.
Having a new baby is a tough adjustment made even harder by sleep deprivation. Here are newborn sleep tips I wish I had for my first baby. >>> More info could be found at the image url.
Starting a bullet journal - it can be kind of overwhelming, but hopefully this helps! Concrete and Lace