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"Healing from Hidden Abuse" is available at Barnes & Noble and on Amazon

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The biggest wall you have to climb is the one you build in your mind. #positivitynote #upliftingyourspirit

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Work for a cause, not for applause

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You are the books you read, the movies you watch, the music you listen to, the people you spend time with, the conversations you engage in. Choose wisely what you feed your mind.

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...Happiness is not just a place, but also a process...

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Quote on mental health stigma: It is not our differences that divide us. It is our inability to recognize accept, and celebrate those differences - Audre Lorde. www.HealthyPlace.com

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Food For The Soul | Pinterest: mary*

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One of the truest signs of maturity - http://themindsjournal.com/one-of-the-truest-signs-of-maturity/

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