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van yahoo.com

The Bread That Will Change Your Whole World

Life-Changing Bread 1 cup sunflower seeds ½ cup flax seeds ½ cup hazelnuts or almonds 1 ½ cups rolled oats 2 Tbsp. chia seeds 4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder) 1 tsp. fine grain sea salt 1 Tbsp. maple syrup (for sugar-free diets, use a pinch of stevia) 3 Tbsp. coconut oil or ghee, melted 1 ½ cups water

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The Life-Changing loaf of bread: 1 cup / 135g sunflower seeds, ½ cup / 90g flax seeds, ½ cup / 65g hazelnuts or almonds, 1½ cups / 145g rolled oats, 2 tbs chia seeds, 4 tbs psyllium seed husks or 3 tbs powder, 1 tsp fine grain sea salt or 1½ tsp coarse salt, 1 tbs maple syrup, 3 tbs melted coconut oil or ghee, 1½ cups / 350ml water | My New Roots

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Nut & Seed Crispbread. Ingredients: ½ cup roughly chopped nuts, such as almonds or cashews ¼ cup pumpkin seeds (without shells) ¼ cup sunflower seeds (without shells) ¼ cup hemp seeds (may be called hemp hearts) 2 tbsp sesame seeds 2 tbsp whole chia seeds 1 tbsp psyllium husk powder (I used Frontier brand*) 2 tbsp coconut oil, butter, or pasture tallow 1 and ¼ cups water ½ tsp salt ½ tsp coarse salt for top, or to taste Herbs and/or seasonings as desired, such as ground thyme, oregano…

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Paleo bread rolls - if you don't have a Thermomix or high speed blender, these rolls can be made by hand, there's no kneading involved and the dough is very easy to handle.

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Fluffy Chix Cook: Of Low Carb Breakfast Tacos and Psylli Wraps - break-up with store-bought low carb tortillas with all their ingredients and nonsense--forever!

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van Low Carb Yum

Coconut Flour Psyllium Husk Bread - Paleo

Try this gluten free coconut flour psyllium husk bread recipe. It's a tasty low carb bread to serve with breakfast or dinner.

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van Low Carb Yum

Pumpkin Sunflower Seed Psyllium Bread

A low carb gluten free pumpkin sunflower seed psyllium bread. It's packed with hearty seeds and fiber. Enjoy it as a snack or along with a meal. | LowCarbYum.com

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van Food52

My New Roots' Life-Changing Loaf of Bread

My New Roots' Life-Changing Loaf of Bread on Food52. Oh yes...this is what I love! Seedy, nutty bread!

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The amazing benefits of phyllium seed husks

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Low Carb High Fat diet: "Bread" / Crackers (very low carb!)

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