30 Day 15 Pull Ups Challenge

30 Day 15 Pull Ups Challenge

doekjes en oball zijn te bestellen bij www.toys42hands.nl  fijne motoriek uitdaging

doekjes en oball zijn te bestellen bij www.toys42hands.nl fijne motoriek uitdaging

Cable Rope Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Cable Rope Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

Kinda brilliant!!!

Kinda brilliant!!!

✂Who loves pixies?  @nothingbutpixies Instagram photos | Websta

✂Who loves pixies? @nothingbutpixies Instagram photos | Websta

Wrap the loop around the dowel and pull the tails through.

Wrap the loop around the dowel and pull the tails through.

Good Jars--filled with 365 good thoughts, quotes, for each day.(fundraiser idea...sell jars)

Good Jars--filled with 365 good thoughts, quotes, for each day.(fundraiser idea...sell jars)

Get into a forearm plank position with your elbows under your shoulders and your palms facing each other. (Use a rolled up mat or pillow to cushion your elbows.) Your body should make a straight line from your head to your heels. Place your toes on a towel and use your abs to pull your feet toward your head.

Get into a forearm plank position with your elbows under your shoulders and your palms facing each other. (Use a rolled up mat or pillow to cushion your elbows.) Your body should make a straight line from your head to your heels. Place your toes on a towel and use your abs to pull your feet toward your head.

Modern, regal wedding cake | Phillip Ficks | Prudence Designs | Theknot.com

Modern, regal wedding cake | Phillip Ficks | Prudence Designs | Theknot.com

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