Pumpkin Pie Protein Overnight Oats -- just 5 healthy ingredients & of protein! Eat dessert for breakfast without any guilt! :: ½ cup plain nonfat Greek yogurt ½ cup pumpkin purée ¼ cup old-fashioned oats 1 tbsp Truvia or maple syrup ¼ tsp ground cinnamon
Low Carb Pumpkin Smoothie - a great smoothie idea for breakfast that's made from healthy and fresh ingredients - almond milk and pumpkin puree. This recipe is much healthier than most smoothies, and it's paleo, low carb and lchf friendly.
Simply put, this protein-packed pumpkin smoothie is like drinkable pumpkin frozen banana cup vanilla Greek yogurt* teaspoon ground cinnamon teaspoon pumpkin pie spice* cup skim milk* cup pumpkin puree (canned or fresh) 1 cup
1 scoop natural vanilla protein powder (vegan if needed) (optional) ½ banana, frozen ½ cup frozen pineapple ½ cup frozen peach slices ¼ cup pumpkin puree ¼ cup unsweetened almond milk ½ tsp ground cinnamon ¼ tsp pumpkin pie spice ice cubes