The shibashi memory chart has a single figure for each of the 18 postures.

The shibashi memory chart has a single figure for each of the 18 postures.

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi

30 Benefits of Qigong and Tai Chi

I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi

Healing Sounds: This Medical Qigong poster was developed by our MQG Department Chair L.Francesca Ferrari, L.Ac., DMQ (China).  Prof. Ferrari offers weekend Medical Qigong intensives for those students interested in learning this practice.

Healing Sounds: This Medical Qigong poster was developed by our MQG Department Chair L.Francesca Ferrari, L.Ac., DMQ (China). Prof. Ferrari offers weekend Medical Qigong intensives for those students interested in learning this practice.

5 Element Qigong Practice - This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own.

5 Element Qigong Practice - This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own.

The Power of Ritual and The 24 Hour Qi Cycle – Fractal Enlightenment

The Power of Ritual and The 24 Hour Qi Cycle

The Power of Ritual and The 24 Hour Qi Cycle – Fractal Enlightenment

Qigong: The Ancient Exercise You Need to Try

The Ancient Exercise You Need to Try

Qigong: The Ancient Exercise You Need to Try

#Qigong or #Tai Chi… What’s The Difference? By the #Holistic Directory Learn more @ drmalikov.com

#Qigong or #Tai Chi… What’s The Difference? By the #Holistic Directory Learn more @ drmalikov.com

qigong for beginners - YouTube

qigong for beginners - YouTube

The Ultimate Qi Gong Standing Posture for Health - qi gong, especially when done in nature, helps to build the body's vital energy.

The Ultimate Qi Gong Standing Posture for Health

The Ultimate Qi Gong Standing Posture for Health - qi gong, especially when done in nature, helps to build the body's vital energy.

We all have heard about Qigong meditation, but how many of us actually know about Qigong exercises? These exercises are extremely simple but take some time to master. They come with several health benefits that rejuvenate your body, mind and soul. Qigong exercises are great for all those who are looking for something new and interesting to explore.

Qigong Exercises- Everything You Need To Know

We all have heard about Qigong meditation, but how many of us actually know about Qigong exercises? These exercises are extremely simple but take some time to master. They come with several health benefits that rejuvenate your body, mind and soul. Qigong exercises are great for all those who are looking for something new and interesting to explore.

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