Nerd alert! 🤓 I love bullet journaling, if only because I love making lists and plans. I'm not very artistic, so I don't do all the cute doodling you see on others' journals; but, using the bullet journal has helped to motivate me more than anything else I've tried lately. It's fun! And now my whole week is planned out. We'll see how closely I stick to my plan (hint: usually not at all, haha). #bulletjournalweightloss #bulletjournal #bujo #mealplan #racetraining #family #kids

Nerd alert! 🤓 I love bullet journaling, if only because I love making lists and plans. I'm not very artistic, so I don't do all the cute doodling you see on others' journals; but, using the bullet journal has helped to motivate me more than anything else I've tried lately. It's fun! And now my whole week is planned out. We'll see how closely I stick to my plan (hint: usually not at all, haha). #bulletjournalweightloss #bulletjournal #bujo #mealplan #racetraining #family #kids

http://empowermoms.net/2015/06/how-do-you-train-sweatpink-racetraining.html

http://empowermoms.net/2015/06/how-do-you-train-sweatpink-racetraining.html

http://running.about.com/od/racetraining/a/5Kadvbeginner.htm

Handy 5K Training Schedule for Advanced Beginner Runners

http://running.about.com/od/racetraining/a/5Kadvbeginner.htm

10K Training: Advanced Beginner Schedule | http://running.about.com/od/racetraining/a/10Kadvbeginner.htm

Training to Run a 10K? Check Out This Schedule for Advanced Beginners

10K Training: Advanced Beginner Schedule | http://running.about.com/od/racetraining/a/10Kadvbeginner.htm

Healthy eating is on the menu today! Organic celery and peanut butter with some Ningxia Red to get my daily dose of nutrients. I have a big week of running this week so feeding my body well is a must! What's on your menu for the week?! . . . . . #healthyeating #organicfoods #organic #healthyfood #organicfood #organiccelery #organicpeanutbutter #ningxiared #youngliving #younglivingningxiared #livingwell #halfmarathontraining #racetraining #feedyourbodyright #wellness #healthylifestyles…

Healthy eating is on the menu today! Organic celery and peanut butter with some Ningxia Red to get my daily dose of nutrients. I have a big week of running this week so feeding my body well is a must! What's on your menu for the week?! . . . . . #healthyeating #organicfoods #organic #healthyfood #organicfood #organiccelery #organicpeanutbutter #ningxiared #youngliving #younglivingningxiared #livingwell #halfmarathontraining #racetraining #feedyourbodyright #wellness #healthylifestyles…

Monday Workout!  #cardio #racetraining #bootcamp #blackgirlsrun #nikerunning #polarft7 #accomplishinggoals #grind #weightlossjourney

Monday Workout! #cardio #racetraining #bootcamp #blackgirlsrun #nikerunning #polarft7 #accomplishinggoals #grind #weightlossjourney

Thanks for a great photo and comments from @mstrengthfitness. MSF takes second place at 2xu Triathalon Championship Series in Mamzar. MSF Mark Wharrton again makes podium! Olympic distance. 2nd in age group. 🥈🏅While yours truly teamed up in a relay taking on the finish line run. 🥈 🏅. 1st place and 3rd place relay teams were all men.  Had to add that important bit 😌. Flower power 💥. ✨  Strength and conditioning, HIIT are all tough. Endurance sports takes the word tough to a different…

Thanks for a great photo and comments from @mstrengthfitness. MSF takes second place at 2xu Triathalon Championship Series in Mamzar. MSF Mark Wharrton again makes podium! Olympic distance. 2nd in age group. 🥈🏅While yours truly teamed up in a relay taking on the finish line run. 🥈 🏅. 1st place and 3rd place relay teams were all men. Had to add that important bit 😌. Flower power 💥. ✨ Strength and conditioning, HIIT are all tough. Endurance sports takes the word tough to a different…

4 Runs to do each week to maximize your training #running #run #racetraining

4 running workouts to do every week

4 Runs to do each week to maximize your training #running #run #racetraining

http://running.about.com/od/racetraining/a/10Kintermediate.htm

Boost Your Running Speed with a 10K Intermediate Training Schedule

http://running.about.com/od/racetraining/a/10Kintermediate.htm

4 Runs to do each week to maximize your training #running #run #racetraining

4 running workouts to do every week

4 Runs to do each week to maximize your training #running #run #racetraining

Pinterest
Zoeken