Pinterest • De ideeëncatalogus voor iedereen
van Recapo

GMA: Rocco Dispirito's Low Calorie Chicken Parmigiana Recipe

Low Calorie Chicken Parm Recipe... only 324 calories per serving! (As seen on Good Morning America with Chef Rocco Dispirito)... an Italian lovers dream come true!!!

832
57

Food list for The Negative Calorie Diet (2015) by Rocco DiSpirito. Eat 10 foods that are “negative calorie” and can help your body burn fat and lose weight. 10-Day Cleanse – 4 meals a day, including 3 smoothies and 1 meal (soup or salad every other day), mostly negative-calorie. 20-Day Eating Plan – 4 meals a day, and unlimited amounts of negative-calorie foods. Maintenance plan – Similar to 20-day plan, add some starches and occasional treats.

194
31

45 #calories for a cookie??!! I'm in :) Rocco Dispirito's Triple Chocolate Chip Cookies Recipe (45 Calories / 1.4g Fat / 2g Protein per Cookie)***

675
55
1

Rocco Dispirito’s Low Calorie Brownie Recipe at only 53 calories a serving

421
33
van PEOPLE.com

Rocco DiSpirito’s Unfried Rice Balls ‘Arancini’

Here's a super snack for Super Bowl Sunday: Unfried Rice Balls Arancini. Recipe:http://www.people.com/people/article/0,,20668216,00.html

3.2k
318
2

Rocco DiSpirito's Chicken Marsala and Mushrooms. I've made this multiple times; this is a new family favorite. -RS

230
7

Better Than Mashed Potatoes Recipe | Chef Rocco Dispirito

304
12
van Well+Good

Recipe: Rocco DiSpirito’s Veggie Fried “Rice”

cauliflower fried rice - full of healthy vegetables for just a little over 100 calories....

39
2

(Almost) General Tso’s Chicken - Now Eat This! by Rocco DiSpirito

595
38
1
van Recapo

The Drs: Rocco Dispirito Mushroom Lasagna Recipe & How To Like Veggies

Rocco Dispirito, the author of The Pound A Day Diet, came by The Doctors to help a woman who hates veggies and to make his Mushroom Lasagna recipe. http://www.recapo.com/the-doctors/the-doctors-diet/drs-rocco-dispirito-mushroom-lasagna-recipe-like-veggies/

363
31