Pinterest • De ideeëncatalogus voor iedereen
van Life by Daily Burn

3 Swimming Workouts for Every Skill Level

Intermediate Swim Workout (1/2 mile / 800 yards)

2.9k
321

Summer means lots and lots of water. And I love switching it up from the gym to the pool to swim some laps. While I was once on a swim team, the amount of laps we would do consecutively was very hard for me and wasnt very fun at all.

1.8k
185
5
van WatchFit

A HIIT Swimming Workout to Melt All Fat

This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.

661
64
van Love Life Surf

Etiquette tips for lap swimmers

Do you want to start swimming regularly but find getting in the pool during lap swim hours intimidating? Here's everything you need to know about lap swimming etiquette.

429
64
3

Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout!

84
4

Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming

1.7k
195
1

Swim Workout. Great for beginners or for those getting back into a swim routine.

2.1k
218
3
van Love Life Surf

Beginner Swim Workout

Whether you're looking to lose weight, rehab an injury or build muscle, swimming is a total body workout for everybody. Here's what you need to know plus a beginner swim workout.

2k
210
1