Learn how to do a Russian Twist the right way with @KBurnsideFit. #tothelimit
Day 3. Exercise 3.2. Russian twists. Sets of 20, 15 and 10. Alternate with Exercise 3.1.
Killin' It (Full Body 1)
30 day Russian Twist challenge
Project Hot Mama
ABDOMINALS - DUMBBELL RUSSIAN TWIST
Stuff to do to feel good
This looks pretty doable except I don't know what a Russian twist is?
How to do a Russian Twist
work it gurrrrl
ABDOMINALS - RUSSIAN TWIST KETTLEBELL
Intriguing Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The…
DIY: attrezzi ginnici
Love Handle Exercises http://www.changeinseconds.com/how-to-lose-your-love-handles-fast/