Pinterest • De ideeëncatalogus voor iedereen
I love this exercise - I call it the 'Buddha Stretch' Neck and shoulder pain…

I love this exercise - I call it the 'Buddha Stretch' Neck and shoulder pain…

40
6

Hopefully this prevents my shoulder from falling off in season....Rotator cuff exercises for rehab and prevention

133
9

Frozen shoulder stretches, I do these to improve my range of motion (fibro and Lupus)

384
28
2
#rotator cuff exercises SHOULDER STRENGTH EXERCISES Nova Therapy Massage London, Personal Training & Nutrition Your Health and Wellness are our Team's Top Priority http://www.novatherapy.co.uk/personal-training/

#rotator cuff exercises SHOULDER STRENGTH EXERCISES Nova Therapy Massage London, Personal Training & Nutrition Your Health and Wellness are our Team's Top Priority http://www.novatherapy.co.uk/personal-training/

498
51
1

Arm Up Rotator Stretch - Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

832
78
van Dr. Axe

Are You Wasting Your Time Using Resistance Bands?

Exercise bands, also known as resistance bands or resistance tubing, are one of the best ways to build strength.

135
7
1

shoulder strengthening exercises | Summit Medical Group - Shoulder Dislocation Exercises

204
20
van Nancy Nelson | Yoga & wellness

8 Stretches for your Tight Shoulders!

8 Stretches for your Tight Shoulders! | Nancy Nelson -------- Lover of God & Life

39
6

Reaching Up Shoulder Stretch - Common Neck & Shoulder Stretching Exercises | FrozenShoulder.com

290
24

Head, neck, shoulder stretches for stress

152
14