Pinterest • De ideeëncatalogus voor iedereen
van sagetestini

Magazine 2-page Spread Design

Everything in this spread is at an angle, which definitely creates interest without being hard to read. The fact that there is type that bleeds over the image and white space, and how it also changes from white to image withing type also creates visual interest.

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There's nothing better than settling down with a good book on a rainy day... Would love to have a home library!

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van wikiHow

Sit ups doen

sip up variatie: schuin

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van Skinny Mom

Shrink Your Muffin Top With 9 Killer Moves

9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get The Skinny On Healthy Living

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van Women's Health

This Is THE Move for Anyone Working Towards a Flat Tummy

This Is THE Move for Anyone Working Towards a Flat Tummy http://www.womenshealthmag.com/fitness/side-crunch-challenge?cid=NL_WHAbsDiet_-_01042016_MoveforAnyoneWorkingTowardsaFlatTummy

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van POPSUGAR Fitness

Work Your 6-Pack and Fight the Lower Belly Pooch With 1 Move

Work Your 6-Pack and Fight the Lower Belly Pooch With 1 Move

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Turn your program on its edge with Lori Harder’s killer core and upper body circuit.

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1.20x4 AB TUCKS: bring BOTH knees into your chest at the same time. 2. 20x4 OBLIQUE CRUNCHES: bring BOTH knees to your right elbow> legs out straight> bring BOTH knees to your left elbow. Repeat. 3. 10x4 PIKES: these are certainly not a beginner exercise and can place A LOT of strain on your shoulders, if you cannot do them hold a plank for 4 sets of 30 seconds WHILE separating and closing your legs. 4. 20x4 MOUNTAIN CLIMBERS: bring 1 knee in at then straighten, alternate legs

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