Schuine crunches

Gerelateerde onderwerpen verkennen

Representatief beeld: Plank met crunch voor schuine buikspier

Representatief beeld: Plank met crunch voor schuine buikspier

schuine buikspieren trainen met de bicycle crunch

schuine buikspieren trainen met de bicycle crunch

Schuine buikspieren trainen met de bicycle crunch - Buikspierentraining.nl

Schuine buikspieren trainen met de bicycle crunch - Buikspierentraining.nl

Inspiratie spreads

Inspiratie spreads

schuin dak

schuin dak

This Is THE Move for Anyone Working Towards a Flat Tummy  http://www.womenshealthmag.com/fitness/side-crunch-challenge?cid=NL_WHAbsDiet_-_01042016_MoveforAnyoneWorkingTowardsaFlatTummy

This Is THE Move for Anyone Working Towards a Flat Tummy

This Is THE Move for Anyone Working Towards a Flat Tummy http://www.womenshealthmag.com/fitness/side-crunch-challenge?cid=NL_WHAbsDiet_-_01042016_MoveforAnyoneWorkingTowardsaFlatTummy

Lose your love handles and tone your side abs with oblique crunches. Oblique crunches work your abs from a slightly different angle than the standard crunch exercise that primarily focuses on your six-pack muscles in the front of your abs. See the step-by-step instructions and learn how to perform this ab workout with the perfect form.

Oblique Crunches

Lose your love handles and tone your side abs with oblique crunches. Oblique crunches work your abs from a slightly different angle than the standard crunch exercise that primarily focuses on your six-pack muscles in the front of your abs. See the step-by-step instructions and learn how to perform this ab workout with the perfect form.

9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get The Skinny On Healthy Living

9 Moves To Shrink Your Muffin Top [VIDEO]

9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get The Skinny On Healthy Living

50 WINDSHIELD WIPERS 100 LEANING KNEE TUCKS 90 SEATED OBLIQUE CRUNCHES (alternating sides) 150 BALL SWINGS 30 SIDE PLANK LIFTS GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

50 WINDSHIELD WIPERS 100 LEANING KNEE TUCKS 90 SEATED OBLIQUE CRUNCHES (alternating sides) 150 BALL SWINGS 30 SIDE PLANK LIFTS GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness by leila

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness by leila

Side Crunch http://www.womenshealthmag.com/fitness/obliques-workout/slide/7

Want Sexy Side Abs by Summer? This Workout Will Light Up Your Obliques

Side Crunch http://www.womenshealthmag.com/fitness/obliques-workout/slide/7

Sport oefeningen die je thuis kan doen

Sport oefeningen die je thuis kan doen

The 11 Ab Exercises You Need for A Stronger Core - RUNNER'S BLUEPRINT

The 11 Ab Exercises You Need for A Stronger Core

The 11 Ab Exercises You Need for A Stronger Core - RUNNER'S BLUEPRINT

ABDOMINALS -  OBLIQUE CRUNCHES ON THE FLOOR

ABDOMINALS - OBLIQUE CRUNCHES ON THE FLOOR

How to do oblique crunches exercise

How to do oblique crunches exercise

Whittle your waist with this 20-minute routine based on Kira Stokes’s super-hot Core Cuts class at the Reebok Sports Club/NY. | Health.com

A Core Workout for Flat Abs in 4 Simple Moves

Whittle your waist with this 20-minute routine based on Kira Stokes’s super-hot Core Cuts class at the Reebok Sports Club/NY. | Health.com

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