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How to overcome a sedentary lifestyle and get moving

The dangers of a sedentary lifestyle - Dr. Axe http://www.draxe.com #health #Holistic #natural

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Sedentary Lifestyle Infographic - Sitting Disease #Infographic

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Staying Healthy at Your Desk Job

Staying healthy at your desk job can be a little bit of a challenge. Find out how to stay healthy during your 8-5 today on Breakfast at Lilly's.

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How Sedentary Obese People Can Ease Into Regular Exercise

For people carrying extra weight, certain exercises may be too painful or physically uncomfortable to perform. The good news is that there are ways for sedentary obese people to ease into a regular exercise routine so they may enjoy the benefits of fitness and improved health.

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Sitting disease by the Numbers #infographic

#1 Threat to Public Health? Not heart disease.Not smoking. Not obesity. Sitting. Thought your rigorous and regular workout routine had you safe? I did too. But not if we sit 6 hours or longer daily...

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How Many Calories Burned Calculator

How To Burn More Calories Walking Infographic

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Sitting is the New Smoking—7 Ways a Sedentary Lifestyle is Killing You

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The Benefits of Drinking Ionized Alkaline Water The Dangers of Sitting Disease. Sedentary Lifestyle Health Issues. Learn about the healing benefits of alkaline rich Kangen Water; the world's healthiest water. It's hydrogen rich, antioxidant loaded, ionized water that neutralizes free radicals that cause oxidative stress which can lead to disease such as cancer. It's used by many medical experts in the prevention, treatment, and potential cure of a myriad of health related issues. #kang...

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Top 5 Cancer Fighting Foods

The World Cancer Research Fund predicts that at least 25% of the estimated new cases of cancer diagnosed in 2013 will result from poor nutrition, sedentary lifestyle and obesity.

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Living a Sedentary Lifestyle

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