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Sedentary Lifestyle Infographic - Sitting Disease #Infographic

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Sitting at your desk all day? Banish bad posture with this handy infographic
van Creative Bloq

Solve your posture problems with these handy tips

Sitting at your desk all day? Banish bad posture with this handy infographic

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Those who lead  sedentary lifestyle will have problems with their glutes, they will become sore and atrophied. You shouldn’t neglect these muscles because they play a vital role in maximizing the s…

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van Verywell

9 Ways to Beat a Sedentary Lifestyle

9 Ways to Beat a Sedentary Lifestyle

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van visualistan.com

Sitting disease by the Numbers #infographic

#1 Threat to Public Health? Not heart disease.Not smoking. Not obesity. Sitting. Thought your rigorous and regular workout routine had you safe? I did too. But not if we sit 6 hours or longer daily...

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Complete List of Cancer Fighting Foods

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How to improve you posture - Infographic - Imgur

How to improve you posture - Infographic - Imgur

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Do you sit at a desk or in an office all day long? Then you need to read this article from bijournal.com to learn about signs of “sitting disease” and that ways that you can prevent it.

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van ACTIVE.com

5 Hip-Strengthening Exercises You Should Do

Whether you're performing everyday actions such as standing, walking or bending over, or you're taking things to another gear and running, jumping or strength training, having strong hips can make a positive impact. The muscles of your hips and glutes help with hip extension, rotation, abduction and stabilization. Sadly, millions of people sit for too many hours of the day. This sedentary lifestyle leads to poo…

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van ScienceDaily

Fibromyalgia Can No Longer Be Called The 'Invisible' Syndrome

Using single photon emission computed tomography, researchers in France were able to detect functional abnormalities in certain regions in the brains of patients diagnosed with fibromyalgia, reinforcing the idea that symptoms of the disorder are related to a dysfunction in those parts of the brain where pain is processed.

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