3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

3 Self-Defense Moves Everyone Should Know. Not all threats are from strangers, learn to protect yourself and teach your kids - both male and female.

4 Self Defense Moves Every Woman Should Know

It says to avoid sensitive areas, however if you are attacked and your safety is in danger do anything you can to get away. It is more important to defend yourself by hurting your attacker than it is to risk yourself by trying to be gentle with them

Girls be craycray too don't kid yourself. Men have been beat,bruised,raped& killed by women. Evil isn't relegated to gender.this is just good for anyone being attacked!

Girls be craycray too don't kid yourself. Men have been beat,bruised,raped& killed by women. Evil isn't relegated to gender.this is just good for anyone being attacked!<<< Men, use this if you're being attacked as well!

Unconventional Self Defense Tips - That first one works! It also works if your arms are free.

Self Defense Tips

Palm strikes can be very a effective self defense technique for women.  It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! this is very effective.

Get out of a zip tie. | 12 Self-Defense Tips That Could Come In Handy One Day

Self-Defense: 12 Self-Defense Tips That Could Come In Handy One Day. (Sad people think swearing makes you tough. But some good personal safety/ self-defense tips are linked.

Self defense. Love this tactic... using your bodyweight against them.

Como se defender contra uma tentativa de estupro

Self Defense - Love this tactic of using your bodyweight against them! Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “  11 Self-Defense Techniques (That Even A Child Could Use)  ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes. I...

weird-biscuits: xxxkyrareaperxxx: cracked: ...

weird-biscuits: “ xxxkyrareaperxxx: “ cracked: “ 11 Self-Defense Techniques (That Even A Child Could Use) ” These are great! These are all really useful methods of defending yourself and I actually learned most of these in my Krav Maga classes.

(38) self defense | Tumblr Like this? follow me on Tumblr http://bullet-proof-vest.tumblr.com/ #self-defense

WRITTEN BY A COP: Everyone should take 5 minutes to read this. It may save your life or a loved one’s life. In daylight hours, refresh yourself of these things to do in an emergency situation… This is for you, and for you to share with your wife,.

Top 10 Self-Defense Myths - Self-defense is an essential part of being ready and prepared for any situation that may be foolish enough to face you! There are so many myths floating around the Internet about self-defense, that we decided to create this graphic about some common self-defense myths!

15 Self-Defense Tips You Need To Know To Protect Yourself

Top 10 Self-Defense Myths - Self-defense is an essential part of being ready and prepared for any situation that may be foolish enough to face you! There are so many myths floating around the Internet about self-defense, that we decided to create this

How to throw a proper punch hack (I post this in the name of self defense)

How to throw a proper punch hack - Learned it last year in one of my self defense classes

Hard Core Chicks: Eight Self Defense Tactics Every Women Should Know

Hard Core Chicks: Eight Self Defense Tactics Every Women Should Know writing tips fighting self defence

Self Defense Kitty | Unconventional Self Defense Tips | survivallife.com. Created years ago by the family of a girl who was brutalized. Just one more weapon, especially designed to protect the ladies.

Self Defense Tips

Self Defense Kitty Key Chains . These cute kitty key chains are not toys, but are a very serious defense weapon. The technology has gotten better and they are now made of an ultra-tough plastic material that is very hard to break.

Self-defense tips

Self-defense tips (for the screaming thing its a good idea to scream something like fire that people will actually help you, sadly a lot of people won't help if you say something like rape or similar, its the sad truth)

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