Balance Your Blades: 3 Corrective Shoulder Exercises (great for those with posture or shoulder problems, those who sit at a computer all day like me, etc).  Must do these ASAP!!

Balance Your Blades: 3 Corrective Shoulder Exercises

Balance Your Blades: 3 Corrective Shoulder Exercises (great for those with posture or shoulder problems, those who sit at a computer all day, etc). Must do these ASAP! Pitchers too

Incline Dumbbell Press is a great exercise for working your chest, especially if you have shoulder problems while using a flat bench. Make sure you keep your elbows back and your wrists tight. Push up focusing on your chest, keeping your shoulder blades tight against the seat. Lower the weight slowly using your chest muscles to resist. If you are using heavy weights, be sure to have a competent spotter. Focus hard on your chest muscles, its easy to use your triceps too much.

Incline Dumbbell Press is a great exercise for working your chest, especially if you have shoulder problems while using a flat bench. Make sure you keep your elbows back and your wrists tight. Push up focusing on your chest, keeping your shoulder bla

Dr. Dipit Sahu is a shoulder surgeon for rotator cuff treatment and shoulder pain treatment. He has founded Mumbai Shoulder Institute which provides treatment of shoulder problems. He has trained extensively on Arthroscopic shoulder surgery, shoulder replacement, etc......http://mumbaishoulder.com/

Arthroscopic rotator cuff repairs are a popular way of treating rotator cuff tears however, not all tears can be treated by this method. A number of small incisions are made and a small camera (arthro

Biomechanically the pelvis and shoulder are linked. This is what is referred to as a Myofascial sling. The hamstrings starting from the tibia then insert into the Ischial tuberosity. This then...

Biomechanically the pelvis and shoulder are linked. This is what is referred to as a Myofascial sling. The hamstrings starting from the tibia then insert into the Ischial tuberosity.

Most shoulder problems involve the soft tissues, muscles, ligaments, and…

Most shoulder problems involve the soft tissues, muscles, ligaments, and tendons, rather than bones.

School dress code schools would rather fix our tank top "shoulder problem" than fix the students struggling daily just to barely pass

dress codes are misogynistic , sexist, slut shame, and objectify girls bodies.>>>Preach it girl. (Excuse any language)

shoulder drawings | drawing basic arm shoulder Problem with drawing arm and body

Problem with drawing arm and body . How to draw torso, shoulder and arm together. Here is a BASIC video tutorial of how to draw a torso .

An Overview of Arthroscopic Shoulder Surgery ~ MediMiss

An Overview of Arthroscopic Shoulder Surgery

An Overview of Arthroscopic Shoulder Surgery ~ MediMiss second op in June. Rugby not the best choice of sports, nor weight lifting after reinjury.

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Websit dedicate to slap tears

Websit dedicate to slap tears

If you have a frozen shoulder or pain that circles your wrist it could be the Subscapularis Muscle. This video will show you how to help that muscle relax.  And you can also roll your shoulder blades like a lion does when he walks.

Carpal Tunnel Arm Pain

Advanced Myofascial Techniques of the Subscapularis, typical culprit in frozen shoulders (adhesive capsulitis)

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