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What to expect during sleep paralysis (a.k.a waking nightmares)

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I have sleep paralysis and I can definitely say that it's quite terrifying.

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van BuzzFeed

13 Facts About Sleep Paralysis That Will Keep You Up At Night

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Sleep Paralysis - Yes, it DOES happen if you lay on your side also, although it is more likely if you lay on your back.

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Bizarre sleeping disorders (Infographic) | This really belongs on this board because it's very dark.

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A informer aphid I Made talking about sleep paralysis

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30 Facts About Sleep Paralysis To Consider While You’re Terrified, Frozen, And Unable To Scream | Thought Catalog

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van Curiosity.com

The Frightening Experience Of Sleep Paralysis

Cultures throughout history have invented explanations for the frightening phenomenon of sleep paralysis. Some blamed the condition on demons or witches that would sit on the chests of victims, prompting people to call the experience “witch riding” or a visit from “old hag.” In fact, superstitions about sleep paralysis gave us the word “nightmare,” as the chest-sitting demons were also known as mare or mære. Click the image above to learn more!

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van 9GAG

I'm glad I've never had to experience something like sleep paralysis

It is so terrifying when you can just feel it reaching for you so ,so ,slowly . And you can't do a thing .

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van AfriQtalk Consulting

Sleep Paralysis- A Nightmare Spirit

old-hag- & yes she has visited me more than once... I get chills just thinking about it...

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