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van POPSUGAR Fitness

How to Exercise Away Pesky Armpit Fat

Every body comes in different shapes and sizes, but a little underarm bubble next to your armpit can hold you back from wearing certain styles. It's true: there's no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in your Summer styles. Each works to tighten up the muscle groups around your armpit to help diminish the appearance of underarm fat.


Here are some tips to help you say goodbye to loose skin on your arms and legs for good!


Slappe armen met 2 á 4 kg lady's

Hoe kan je zorgen voor stevige armen? Deze vraag komt regelmatig terug: "Hoe hou ik stevige armen?", "Hoe kom ik van het slappe vel onder mijn armen af?".

van Améliore ta Santé

6 exercices efficaces pour fortifier vos bras et éliminer la graisse

Dans la suite de cet article, nous allons vous présenter plusieurs exercices qui vont vous permettre de faire travailler efficacement vos bras.

Bij je armen afvallen is iets waar niet veel mensen over praten. En toch zijn er genoeg mensen die slappe armen hebben. Volg deze 17 tips voor strakkere armen!

Toned muscles help us maintain a pleasant body for us and for others. But over time, the first signs of flaccidity begin to show, from the 30's onward.

van Daily Health Post

The Best Exercises For Getting Rid of That Unwanted Double Chin & Neck Fat

Nobody likes having a double chin! While being overweight can contribute to it, for some people it’s simply a case of weak muscles.Fortunately, double chins are easily fixable. All you need to do is strengthen your neck muscles. You don’t have to go for surgery to get rid of a double chin. Here are some extremely effective exercises that will help you tone your chin, neck and jaw muscles.


8 Simple Exercises To Reduce Belly Fat