This is a detailed meal plan for the Mediterranean diet. Foods to eat, foods to avoid and a sample Mediterranean menu for one week. Learn more here:

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Easy Homemade Chocolate Chip Granola Bars #healthy #granolabar #recipe

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Salmon with Mediterranean Salsa Fresca

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Leah: Not Otherwise Specified: All about "Wave 1" of The New Sonoma Diet

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Een prachtige salade voor bij de paasbrunch, of op een andere mooie lentedag, met gegrilde asperges en courgette, blokjes feta en gedroogde tomaatjes.

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Hasselback Sweet Potatoes with Thyme, Pecans and Parmesan | Williams-Sonoma

About Mediterranean (common sense) Diet

Recently named the second-best overall diet, we share the five best and most healthy Mediterranean Diet recipes.

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Spaghetti Carbonara with Black Kale

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Mediterranean Halibut Sandwiches by Giada!,,20589764_2,00.html#

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