This is a detailed meal plan for the Mediterranean diet. Foods to eat, foods to avoid and a sample Mediterranean menu for one week. Learn more here: http://authoritynutrition.com/mediterranean-diet-meal-plan/

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Easy Homemade Chocolate Chip Granola Bars #healthy #granolabar #recipe

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Salmon with Mediterranean Salsa Fresca

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Leah: Not Otherwise Specified: All about "Wave 1" of The New Sonoma Diet

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Een prachtige salade voor bij de paasbrunch, of op een andere mooie lentedag, met gegrilde asperges en courgette, blokjes feta en gedroogde tomaatjes.

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Hasselback Sweet Potatoes with Thyme, Pecans and Parmesan | Williams-Sonomahttp://www.williams-sonoma.com/recipe/hasselback-sweet-potatoes-with-thyme--pecans-and-parmesan.html

About Mediterranean (common sense) Diet

Recently named the second-best overall diet, we share the five best and most healthy Mediterranean Diet recipes.

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Spaghetti Carbonara with Black Kale

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Mediterranean Halibut Sandwiches by Giada! http://www.health.com/health/gallery/0,,20589764_2,00.html#

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