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Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

Breakfast Ideas for Phase 1 of South Beach Diet

Breakfast Ideas for Phase 1 of South Beach Diet

south-beach-diet-phase2-meal-plan

south-beach-diet-phase2-meal-plan

Easy Low-Carb Cucumbers Caesar is ridiculously easy, but when I used to cater houseboat trips, people went crazy over this salad. And it's low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com]

Easy Low-Carb Cucumbers Caesar

Easy Low-Carb Cucumbers Caesar is ridiculously easy, but when I used to cater houseboat trips, people went crazy over this salad. And it's low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com]

Greek Salad without Olive (South Beach Phase 1 Recipe) | Diet Plan 101

Greek Salad without Olive (South Beach Phase 1 Recipe) | Diet Plan 101

These Grilled Zucchini Pizza Slices are one of the Top Ten Low-Carb Zucchini Recipes on Kalyn's Kitchen, and this is the perfect way to use those giant zucchini that show up in late summer. You can also slice the zucchini lengthwise if you only have smaller ones. This recipe is low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

Grilled Zucchini Pizza Slices

These Grilled Zucchini Pizza Slices are one of the Top Ten Low-Carb Zucchini Recipes on Kalyn's Kitchen, and this is the perfect way to use those giant zucchini that show up in late summer. You can also slice the zucchini lengthwise if you only have smaller ones. This recipe is low-carb, Keto, low-glycemic, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

PHASE 1-3  South Beach Diet Recipes - Crab Stuffed Mushrooms

PHASE 1-3 South Beach Diet Recipes - Crab Stuffed Mushrooms

South Beach Diet Phase 1 Snacks                                                                                                                                                                                 More

Phase One Portions for the South Beach Diet

South Beach Diet Phase 1 Snacks More

South Beach Diet - Phase 1 Friendly Taco Salad

Taco Salad – South Beach Diet Phase 1 Friendly

South Beach Diet - Phase 1 Friendly Taco Salad

South Beach Diet Phase One Recipes Round-up for May 2014 (and an announcement)  [from KalynsKitchen.com]

South Beach Diet Phase One Recipes Round-up for May 2014 (and an announcement)

South Beach Diet Phase One Recipes Round-up for May 2014 (and an announcement) [from KalynsKitchen.com]

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