When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

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Gevulde spaghetti pompoen met zoete ui, gehakt en geitenkaas

Gevulde spaghetti pompoen met zoete ui, gehakt en geitenkaas

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Broccoli & Cheese Stuffed Spaghetti Squash is only 314 calories per servings, extremely delicious, and super easy to make! Add this to your healthy recipes list right now!

Broccoli & Cheese Stuffed Spaghetti Squash is only 314 calories per servings, extremely delicious, and super easy to make! Add this to your healthy recipes list right now!

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How To Cook Spaghetti Squash in the Oven - GREAT TIP: Place whole squash in the microwave and cook for 3 - 4 minutes, until soft enough to cut. Once cool enough to handle, cut squash in half lengthwise. Scoop out and discard the seeds.

How To Cook Spaghetti Squash in the Oven - GREAT TIP: Place whole squash in the microwave and cook for 3 - 4 minutes, until soft enough to cut. Once cool enough to handle, cut squash in half lengthwise. Scoop out and discard the seeds.

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Butternut Squash and Spinach Lasagna - I added a jar of spaghetti sauce to this. It was great.

Butternut Squash and Spinach Lasagna - I added a jar of spaghetti sauce to this. It was great.

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9+Healthy+and+Hearty+Spaghetti+Squash+Recipes

9+Healthy+and+Hearty+Spaghetti+Squash+Recipes

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Spaghetti pompoen,met de advocado saus en wat pecorino kaas - De Groene Mama

Spaghetti pompoen,met de advocado saus en wat pecorino kaas - De Groene Mama

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Delicata works in this pasta recipe because it cooks quickly in the pan, but you could sub slices of acorn squash or any roasted vegetables you want.

Delicata works in this pasta recipe because it cooks quickly in the pan, but you could sub slices of acorn squash or any roasted vegetables you want.

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Spaghetti squash bowls! This was stupendous with Trader Joe's Autumn Harvest Pasta sauce and grass fed ground beef.

Spaghetti squash bowls! This was stupendous with Trader Joe's Autumn Harvest Pasta sauce and grass fed ground beef.

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Blondie kookt: Spaghetti met een romige maar slanke pompoensaus

Blondie kookt: Spaghetti met een romige maar slanke pompoensaus

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