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A great 20-30 minute workout. If you're a new Spartan or thinking about doing a Spartan Race, this is the workout to start your journey to the finish line.

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Spartan Race 30 day pre-race training

Spartan Race 30 day pre-race training

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Looking to enter an obstacle course race like the Spartan or Tough Mudder. Check out our 12 Week Training guide to get ready! #spartanrace #mudrn

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10 Must-Haves to Pack for Warrior Dash (this is for you megan mattive) p.s. include contact solution if you wear contacts and/or goggles

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10 Exercises to Develop Massive Grip Strength

10 Exercises to Develop Massive Grip Strength

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Make the right choice! #ChallengeAccepted #SpartanRace For more motivation tune in: http://sprtn.im/SpartanUP-Podcast!

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Whether running, clearing an 8-foot wall, or doing burpees, much of your strength comes from having a strong core. Try this Spartan Race _WOD_! For more workouts, Spartan has your back.

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Join our 30 day burpee challenge to work your entire body and strengthen your core in under a month. Simply print out the plan and perform the number of burpees for each day. If you already feel confident with your burpees, ramp up your challenge by doubling the time each day! UNSURE OF HOW TO DO PROPERLY BURPEES? CHECK OUT OUR 'HOW TO' VIDEO! #burpee #fitnesschallenge #30daychallenge #burpeechallenge #workout #coreworkout #wholebodyworkout

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