Spirulina, a blue-green algae, is a nutrient-dense superfood brimming with a rich supply of protein, complex carbohydrates, iron, and vitamins A, K, and B complex. It’s also a very powerful antioxidant with potent anti-aging and anti-cancer properties. Commonly available in powder form, spirulina has a slight seaweed taste but you won’t notice it in your favorite fruit smoothie!
With over 1,300 published studies on the health benefits of Spirulina there is no doubt that this is one of the best superfoods on the planet. BioOptimal outlines our Top 16 Spirulina Benefits. https://www.biooptimalsupplements.com/spirulina-benefits/
Blue spirulina smoothie bowl by @alenafoodphoto Blend together 3 frozen bananas, 1/2 cup of almond (or any) milk . When well blended ,add 1/2 teaspoon of spirulina powder and blend again until smooth. Enjoy! #LetsCookVegan