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The following exercises will help you lose your pooch by strengthening and tightening your core, meaning that tight pair of jeans will finally fit like a dream. Perform the following lower ab exercises with about 45 seconds of rest between each set. Beginners should perform 1 set of each exercise before moving on, while those …

The following exercises will help you lose your pooch by strengthening and tightening your core, meaning that tight pair of jeans will finally fit like a dream. Perform the following lower ab exercises with about 45 seconds of rest between each set. Beginners should perform 1 set of each exercise before moving on, while those …

bridge raises with a towel between the knees are a fantastic way to tone the inner thighs and help when trying to get a gap between the thighs.

5 Supermodel Exercises to Get that Luscious Thigh Gap

bridge raises with a towel between the knees are a fantastic way to tone the inner thighs and help when trying to get a gap between the thighs.

My favorite pin of all time.  Cause it's true!

My favorite pin of all time. Cause it's true!

This is a part of my Miss Texas workout... my mom calls them "Dirty Dogs". Great workout for that infamous gap between the thighs.

This is a part of my Miss Texas workout... my mom calls them "Dirty Dogs". Great workout for that infamous gap between the thighs.

Get the gap between your thighs ... 10   reps each leg, three times a week ... See a difference in just six   weeks

3 Moves To Look Great In Your Jeans

Get the gap between your thighs ... 10 reps each leg, three times a week ... See a difference in just six weeks

Why do you need a thigh gap? It's a gap between your thighs BIG DEAL! Not everyone can have one, it all depends on how you're built. You don't need a thigh gap to be beautiful

19 Problems Every Pinterest Addict Can Relate To

Why do you need a thigh gap? It's a gap between your thighs BIG DEAL! Not everyone can have one, it all depends on how you're built. You don't need a thigh gap to be beautiful

Side lunges. To get those nicely toned sexy legs! Get that inner gap between your thighs!

Side lunges. To get those nicely toned sexy legs! Get that inner gap between your thighs!

This is really good for inner thighs! Finally. One simple move to get that gap between your | http://exercise738.blogspot.com

This is really good for inner thighs! Finally. One simple move to get that gap between your | http://exercise738.blogspot.com

Gap Between Your Thighs

Gap Between Your Thighs

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