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van The Berry

Daily motivation (25 photos)

Patience

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van BuzzFeed

27 Reasons Why You Shouldn't Work Out Today

And let’s be honest: You have no idea how to use those machines anyway. Just go home. | 27 Reasons Why You Shouldn’t Work Out Today

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van The Berry

Daily motivation (25 photos)

Need A Little Motivation?

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van Women's Health

Have You Ever Experienced "Gymtimidation"?

Have You Ever Experienced "Gymtimidation"? (Click for article.) Felt it last week - resolved to try the row machine this year and the first day on it felt so awkward! What helped? Reading an online article about the proper way to use the machine and going to the gym early, when fewer people were there, made a big difference!

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