Pinterest • De ideeëncatalogus voor iedereen

Met make-up op sporten is een huge no go. Om de volgende reden zou jij nooit meer met make-up naar de sportschool mogen! Lees snel hier!

This is another one of Fitness Blender’s signature 1000 Calorie Workouts that uses HIIT cardio, total body strength training, and core strength to give you EVERYTHING YOU NEED in one challenging workout. Do this intense workout 2-3 times a week maximum - make sure to follow it up with a one or two day rest break/light workout like stretching, yoga, Pilates, or very light cardio.

van Marie Claire

Motivation for exercise

5 Easy Ways to Motivate Yourself to Workout in the Winter via Marie Claire. | Waking up in the wee morning hours during a snowstorm is never easy. The struggle is faced by all aspiring A.M. exercisers. Check out these tips to make the progression from summer to winter workouts an easier experience.

van Skinny Mom

Know Before You Go: Kickboxing 101 [VIDEO]

Kickboxing moves that make the perfect ab workout!w


Hairspray and Highheels

Feel like you need a little bit of extra coverage at the gym? Check out these gym-approved beauty products!