30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html
30 Day Squat Callenge!!!!
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com
The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head
8 minute bikini abs
jump rope challenge - Google Search
Bring Sally Up Squat Challenge.... I've done this it's fun and it burns!
The ultimate challenge. All on one page. Squat. Push-up. Plank. Crunch.
"Squat Challenge for beginners!"--I'm doing this in conjunction with a 30-day plank challenge.