15 minute standing ab workout via Women's Health magazine
Get a two-for-one ab workout with this flat-belly workout. Not only will you work your abs but you will also burn some serious calories.
Tone and strengthen your tummy anywhere with these easy standing ab exercises! The added benefits? Improved balance, better posture, and no workout mat needed. Get the exercises here:
24 minute at home ab workout, standing ab workout, ab workout for travel. - Fitness Little
Standing Abs Workout - hmmm definitely worth a go! and its good to do something different too! - Life And Shape
You can use a medicine ball, dumbbell or other weighted object for today’s workout. I’m calling this a core workout, but your arms and legs will be fee…
Heres the standing abs wokrout thatll help you avoid pain (but not the burn) while working your entire core.
Standing Abs - Full 10 Minute Home Workout No Equipment Needed, Exercises for Abs and Obliques
Standing Abs Firming & Slimming Moves - Get To Work On Your New Flat Stomach – Innovations Health And Wellness
Standing Stabilization abs-workout-best-abs-exercises-you-can-do-standing-up.
12 Minute Standing Up ABS - You don't have to get on the floor to have great ABS. Lets work your core standing up. Take my FREE 7 Day Hot and Healthy Body Ch.
Standing abs exercises - good to do a mix of standing and matwork for all-round ab strength
Standing ab blaster work out
Jillian Michaels: Standing Abs: Penguin taps - 20 reps Standing oblique crunch - 20 reps each side Pike crunch - 20 reps each side High knees - 30 seconds Complete 3 sets in a row.