Stargazer lilies - I think this is my all time favorite flower. I had planted them in the front garden below the living room window. The smell of them when you left the windows open and their beautiful colors just makes them my favorite.
Even the slightest moments of feeling good benefit us. Maybe it is time spent gazing upon a beautiful flower, appreciating a job well-done or laughing with a smiling baby. Such moments increase sensations of joy and build momentum for even more happiness. They also prepare us to move more quickly through times of drama and suffering when they do occur.