Yoga with Gaileee, Registered Certified Yoga Teacher. Beaumont Nederland Texas, Tx.
Chair yoga practice for the hips
1 Hour Energizing Chair Yoga to Infuse Pep Into Your Day! With Sherry Zak Morris - LOVE her chair Sun Salutation
Yoga with a Chair Complete Set (Classes 1 to 7)
#ChairYoga by Gail Pickens-Barger, Yoga with Gaileee, Get Fit Where You Sit Chair Yoga Fitness Teacher.
10 Yoga Poses You Can Do in a Chair: Chair Raised Hands Pose - Urdhva Hastasana
Best Yoga Positions For Elderly Individuals
Chair Yoga for Seniors : Chair Yoga for Seniors: Triangle Pose - YouTube
A site for teachers and students of Seniors Yoga www.seniorsyogacanada.com