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van Cosmopolitan

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

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van Cosmopolitan

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

Focus on sculpting your shoulders, chest, and back with this Swiss ball fly-to-press combo.

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van POPSUGAR Fitness

12 Dumbbell Exercises For Strong, Chiseled Arms

Most Effective Arm Exercises to Rock That Strapless Dress

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van Shape Magazine

The Strapless Dress Workout

Calling all bridesmaids! Use these 6 moves to sculpt all the muscles on display when you go strapless.

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van BridalGuide

Wearing a Strapless Dress? Here's Your Must-Do Workout Move

Arm Exercises - Arm Workout | Wedding Planning, Ideas & Etiquette | Bridal Guide Magazine

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Tone your arms in 7 days with these easy workouts.
van Skinny Mom

2 Weeks to an ABSolutely Amazing Core

Tone your arms in 7 days with these easy workouts.

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van Brides

The Strapless Dress Workout

Brides Magazine: The Strapless Dress Workout

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Back Workout!

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van Shape Magazine

The Strapless Dress Workout

Sculpt your upper body and look this sexy in a strapless with these quick moves! Armpit pudge, begone.

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van Shape Magazine

The Strapless Dress Workout

The Strapless Dress Workout

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