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van cosmopolitan.com

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

Strapless dresses tend to accentuate armpit flab. Target the pesky area with a front raise-lateral raise combo.

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van cosmopolitan.com

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

Focus on sculpting your shoulders, chest, and back with this Swiss ball fly-to-press combo.

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van Shape Magazine

The Strapless Dress Workout

Calling all bridesmaids! Use these 6 moves to sculpt all the muscles on display when you go strapless.

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how to get rid of the armpit fat before your wedding day...seriously!

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van cosmopolitan.com

The Only Exercise You Need to Look Amazing in Any Bridesmaid Dress

Open-back dresses can leave quite the impression, and bent-over flies can help you sculpt an even sexier back.

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van brides

The Strapless Dress Workout

Brides Magazine: The Strapless Dress Workout

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van BridalGuide

Wearing a Strapless Dress? Here's Your Must-Do Workout Move

Arm Exercises - Arm Workout | Wedding Planning, Ideas & Etiquette | Bridal Guide Magazine

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van POPSUGAR Fitness

4 Morning Moves to Wow in Your Strapless Wedding Dress

Arm Workout For Strapless Dresses...or maybe I just want my nice arms back!!

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strapless wedding dress workout, wedding dress workouts, workout for strapless dress, bridal workout plan, workouts for brides, bridal arm w...

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