This Teacher’s List Of 101 Easy Ways To Cope With Stress Is A Must-Read - http://eradaily.com/teachers-list-101-easy-ways-cope-stress-must-read/

This Teacher’s List Of 101 Easy Ways To Cope With Stress Is A Must-Read - http://eradaily.com/teachers-list-101-easy-ways-cope-stress-must-read/

pin 2,2k
heart 499
speech 10
This pin depicts the common physical signs of stress, as well as consequences of stress, including anxiety and depression. Relevant statistics regarding teens and adults are also provided. I chose this pin because it provides a lot of info through a picture, and it outlines the results of daily stressors.

This pin depicts the common physical signs of stress, as well as consequences of stress, including anxiety and depression. Relevant statistics regarding teens and adults are also provided. I chose this pin because it provides a lot of info through a picture, and it outlines the results of daily stressors.

pin 14
heart 8
Stress is not what happens to us.  it's our response to what happens.  And response is something we can choose.

Stress is not what happens to us. it's our response to what happens. And response is something we can choose.

pin 6
heart 3
65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

pin 9,1k
heart 1,9k
speech 39
lifeh4cks_76-stress-relievers.jpg 600×2,073 pixels

lifeh4cks_76-stress-relievers.jpg 600×2,073 pixels

pin 10
heart 5
The Best Restorative Yoga Poses #stress #relief #yoga

The Best Restorative Yoga Poses #stress #relief #yoga

pin 2,7k
heart 460
speech 4
Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

pin 14,1k
heart 3,7k
speech 39
Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

pin 17
heart 2
A recent Reddit thread compiled the perfect list of songs that say, in one way or another, that everything will be OK. This playlist will make you smile and remind you that whatever is going on, it too shall pass.

A recent Reddit thread compiled the perfect list of songs that say, in one way or another, that everything will be OK. This playlist will make you smile and remind you that whatever is going on, it too shall pass.

pin 10k
heart 2,5k
speech 11
Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

pin 2
Pinterest • De ideeëncatalogus voor iedereen
Search