Better Than Hidden Valley Ranch   Dressing 1 cup mayonnaise (preferably homemade) 1 cup plain homemade kefir (or buttermilk) 1 tbsp. minced chives 1 teaspoon dried chopped onions 1 teaspoon dill 1 teaspoon parsley 1/2 teaspooon onion powder 1/2 teaspoon garlic powder salt and pepper (I use white pepper)

Better Than Hidden Valley Ranch Dressing 1 cup mayonnaise (preferably homemade) 1 cup plain homemade kefir (or buttermilk) 1 tbsp. minced chives 1 teaspoon dried chopped onions 1 teaspoon dill 1 teaspoon parsley 1/2 teaspooon onion powder 1/2 teaspoon garlic powder salt and pepper (I use white pepper)

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

10 Resistance Band Exercises. You can seriously do these anywhere

10 Resistance Band Exercises. You can seriously do these anywhere

4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

You have to try our tummy toning workout.

You have to try our tummy toning workout.

bad knees workout – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

bad knees workout – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

Cauliflower Pizza Crust | Cooking Classy

Cauliflower Pizza Crust | Cooking Classy

17 Superfoods to Reduce Stress and Anxiety - Naturally  #homeremedies

17 Superfoods to Reduce Stress and Anxiety - Naturally #homeremedies

For a quick workout with plenty of jumping: | 9 Incredible Ways To Get A Cardio Workout That Aren't All Running:

For a quick workout with plenty of jumping: | 9 Incredible Ways To Get A Cardio Workout That Aren't All Running:

Quinoa Pumpkin Muffins with Cream Cheese Filling and Streusel Topping

Quinoa Pumpkin Muffins with Cream Cheese Filling and Streusel Topping

Pinterest
Zoeken