Just mix up of boiling water and 2 tablespoons of Vicks vapour rub stirring until combined. Freeze over night and put one in the bottom of your shower and they steam up giving relief from clogged noses and ears.
Sniff this. It's a natural remedy for stuffy noses. It can relieve sinus pressure and even headaches—breathe from the jar of seven herbs and essential oils, or mix into hot water for a steam treatment.
In a roller bottle combine 2 drops of each oil: Lemon Breathe Cypress Basil Apply under nose & above eyebrows on forehead. Lemon is a photosensitive oil so be sure to avoid direct sunlight for 6 hours after application.