Easy life hack for when your sick

Just mix up of boiling water and 2 tablespoons of Vicks vapour rub stirring until combined. Freeze over night and put one in the bottom of your shower and they steam up giving relief from clogged noses and ears.

Stuffy? Sniff this. It's a natural remedy for stuffy noses. It can relieve sinus pressure and even headaches—breathe from the jar of seven herbs and essential oils, or mix into hot water for a steam treatment.

Sniff this. It's a natural remedy for stuffy noses. It can relieve sinus pressure and even headaches—breathe from the jar of seven herbs and essential oils, or mix into hot water for a steam treatment.

How to Clear a Stuffy or Runny Nose In 1 Minute

How To Get Rid of Stuffy or Runny Nose In 1 Minute

Totaaly worked Instead of using over the counter nasal sprays - try this all natural technique to clear a stuffy nose in 1 minute.

This massage technique actually gets rid of a stuffy nose... it'll come back, but at least you can breathe for a few min!

{EASY} SINUS CONGESTION RELIEF

Extra extra breathe in all this info! All natural tips and tricks to help aid in sinus congestion relief including how to give yourself a lymph massage. Such a fantastic resource!

Essential Oils for Flu  Colds: Cough, Sinus Infection, Congestion  Stuffy Nose

Essential Oils for Flu Colds: Cough, Sinus Infection, Congestion Stuffy Nose

Have a stuffy nose or sinus infection? Try this! So much easier than a Neti Pot!

DIY Nasal Saline Rinse–(Or “How to save your sinuses”)

Do it yourself Shower Soothers for a stuffy nose, sinus infection or nasty cold!

DIY Sudafed Shower Soothers

Essential oils can be incredibly helpful in reducing or eliminating snoring. Learn how to make a gel that will help provide a snore-free sleep.

How To Make Snore Relieving Gel In A Jar

2 packets unflavored gelatin 1 Tbsp salt 1 cup water, divided 2 mason jars Marjoram, peppermint, eucalyptus, and lavender essentail oils Food coloring (optional)

“This kids' blend is ideal for temporary relief of a stuffy nose. Don't have all the oils in this blend? That's ok! Breathe and Lemon can do the trick too-…”

In a roller bottle combine 2 drops of each oil: Lemon Breathe Cypress Basil Apply under nose & above eyebrows on forehead. Lemon is a photosensitive oil so be sure to avoid direct sunlight for 6 hours after application.

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