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20 Ultimate High Fiber Foods

Fiber foods list #health #holistic #natural

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Is Juicing Healthy or Not? The Pros and Cons

Herbs to relieve flu

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Six Amazing Health Benefits of Magnesium - and Some Great Ways to Get More of It

Inflammation More

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Magnesium Rich Foods for Better Health, Reduced Belly Fat [Infographic]

30 Healthy Dinner Recipes Ready in 30 Minutes

Also: Salads w/ healthy fat Iron-rich grains w/ vitamin C PB/dark chocolate/milk Omega-3 fish with broccoli Vegetables and water

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The pursuit of optimal health involves addressing the root cause of illness.A significant portion of the scientific community believes uncontrolled chronic inflammation is the culprit behind most major disorders, including cancer, diabetes, Alzheimer’s and heart disease. Eating foods that fight inflammation and avoiding foods that produce the condition is a ...

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10 Types of Food to Provide You with Longevity & Good Health


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Add these to your ‘good to know’ list (19 photos)

Benefits of Lemon Wate

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Spicy Avocado Pesto Pasta

15 Minute Super Food Avocado Pesto Pasta

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top 10 natural antibiotics

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