13 tips to fast and smooth healing after surgery #surgery #healing http://www.beingfibromom.com/tips-for-fast-healing-after-surgery/

13 Tips for Fast Healing After Surgery

After having various surgeries, I& learned a few things to help with a smooth recovery. Yesterday, I wrote about how to prepare for a surgery. Here are simple tips that will help with a fast and smooth healing after surgery.

10 healing foods to eat for breast augmentation surgery recovery, post injury, post partum. I also included my supplements I used (and what I took out prior to surgery) and my meals!

10 Healing Foods for Breast Augmentation Surgery Recovery

What were the biggest health and fitness trends of and did they work? I tried them all, check out the biggest hit and misses.

Home-made Ice packs.  1 part rubbing alcohol to 3 parts water.   Saw this on FB. Will need this post foot surgery.

Home made ice pack. 1 part rubbing alcohol to 3 parts water.Homemade ice cup rubbing alcohol and cups water. Large ziplock bag and freeze.

Flavonoids – Help to reduce swelling by protecting cells from oxygen damage, blood vessels from rupture or leakage, and enhancing the power of your vitamin C.  What To Eat  After ACL Surgery- Apples,blueberries, strawberries, tomatoes, onions, cabbage, black beans.

Flavonoids – Help to reduce swelling by protecting cells from oxygen damage, blood vessels from rupture or leakage, and enhancing the power of your vitamin C.

I used to work for a Plastic Surgeon and he used to tell his people after surgery to drink Pineapple Juice for best and fast healing !!!

Healing Scars Naturally: Which Remedies Work Best?

How to: heal scars naturally. Or surround the dragon with acupuncture needles, going from good skin to bad, with some tamanu oil and ginger essential oil on the scar after.

Repeat after me: I am stronger than this challenge. And this challenge is making me even stronger.

Road to Recovery following Knee Replacement

Packing for a hospital stay: The 15 things you’ll be glad to have.  Photo by Kyle Taylor

CareZone makes it simpler to care for yourself and your family. Always have a current medication list, and other important health information with you.

Magnesium Benefits - I was having horrible issues after my surgery and cancer recovery, at first we thought they were related to thyroid function but all my tests were getting better, though my symptoms were not. After many blood test for all kinds of things, it turns out I have a magnesium deficiency. It took quite a few weeks to get my levels back up but once they were, most of my problems were relieved; most of all my muscle aches, exhaustion and restless sleep. On the up and up. :) ~Leah

Magnesium Supplements: Should You Take Them

Essential Items for Back Surgery Recovery - I wish I would have thought of a couple of these sooner.

Essential Items for Back Surgery Recovery

Essential Items for Back Surgery Recovery (Neck Fusion as well) I think having someone to help take care of you and yours for a least a couple of weeks should be included on this list!

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