Suppressing is like pretending it isn't there even though it is still struggling to be heard, whereas surrender is to fully experience the feeling or emotion without judging it as good or bad - it just is.
"Surrender to what is. Say "yes" to life — and see how life suddenly stats working for you rather than against you." — Eckhart Tolle, author of the bestselling book THE POWER OF NOW.newworldlibra (Favorite Sayings)
Truthbomb: Surrender isn't about being passive. It's about being open.