This pool routine burns serious calories and tones muscles, all while you stay cool! We call this a win-win!
Build Stronger Abs in the Water - SELF More
Victoria Lavender Sunny In Tucson: 16 Pool Noodle Exercises
Swimming Pool Exercises Using an Aqua Noodle
water aerobics( get your rainbow n put it where its suppose to be . Results are based on the efforts put in not the artificial injectors .its people. and what we do together for each other . Eachother is Everyone).