Train like an Olympic Swimmer Infographic
Kicking technique for swimming: Tips for intermediate and beginner swimmers to improve your freestyle swimming technique for a faster more efficient swim. Better swimming form can save energy for the
//Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!
You've learned how to swim — but your technique is far from perfect. Get these tips from the pros to avoid common swimming mistakes and improve your form.