The Butterfly Stroke: Everything You Ever Wanted to Know

The Butterfly Stroke: Everything You Ever Wanted to Know - From swimming technique tips, developing a powerful underwater fly kick, to sets to help you get faster, here is everything you need to achieve your swim goals.

Kicking technique for swimming: Tips for intermediate and beginner swimmers to improve your freestyle swimming technique for a faster more efficient swim. Better swimming form can save energy for the rest of your triathlon race after your open water swim! These swimming tips are from Tri Swim Coach.

Freestyle Swimming Technique: Common mistakes adult beginners make

Kicking technique for swimming: Tips for intermediate and beginner swimmers to improve your freestyle swimming technique for a faster more efficient swim. Better swimming form can save energy for the

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Working Out in the Water

//Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke

Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of this series on building fitness skills.

Top 20 tips to swim faster. Part 1. Visit the link for full video!

"Hidden Survival Muscle" In Your Body Missed by Modern Physicians That Keep Millions of Men and Women Defeated by PAIN, Frustrated With Belly Fat. AND Struggling to Feel Energized Every Day.

Backstroke: Everything You Have Ever Wanted to Know

I love backstroke! I'm going to do a 100 backstroke and a 50 back for a 200 Medley Relay for a meet tomorrow

You've learned how to swim — but your technique is far from perfect. Get these tips from the pros to avoid common swimming mistakes and improve your form.

8 Beginner Swimming Mistakes (And How to Fix 'Em)

You've learned how to swim — but your technique is far from perfect. Get these tips from the pros to avoid common swimming mistakes and improve your form.

Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

Inspired by the amazing swimmers youre seeing on TV? Find out how you can use swimming strokes to target your workout goals.

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